new fitness hip hips

We make things that work better and last longer. Our products solve real problems with clean design and honest materials.

R 289.99

Customer Benefits

Tone and lift glutes: Targeted resistance training sculpts and strengthens hips
Build curvy shape: Develop rounder, firmer buttocks naturally
Improve hip strength: Stronger hips enhance athletic performance and prevent injuries
Portable training: Lightweight bands perfect for home, gym, or travel
Progressive resistance: Multiple levels suit beginners to advanced
Versatile exercises: Target glutes, hips, and thighs effectively

Product Specifications

Type: Hip resistance band set
Material: Premium latex or fabric
Resistance Levels: 3 bands (light, medium, heavy)
Band Circumference: 60cm loop
Width: 7.5cm wide bands
Resistance Range: 10-30 lbs
Material: Non-slip fabric or latex
Weight: 200g complete set
Color-Coded: Different colors by resistance

3 Resistance Levels

Light (10 lbs): Warm-up, beginners, high reps
Medium (20 lbs): Muscle building, toning
Heavy (30 lbs): Strength training, advanced

Target Exercises

Glutes: Hip thrusts, glute bridges, kickbacks
Hips: Side-lying leg lifts, clamshells
Thighs: Squats, lunges, leg presses
Abductors: Lateral walks, fire hydrants

Training Benefits

Lifts and shapes buttocks
Tones outer and inner thighs
Strengthens hip stabilizers
Improves athletic performance
Prevents knee and hip injuries
Burns calories and fat

What's Included

3x Resistance Bands (light, medium, heavy)
1x Carry Bag
1x Exercise Guide with 20+ Workouts

Shipping Information

We process all orders within 1–3 business days. Once your order is processed, you'll receive a confirmation email with tracking information.

Delivery times vary by location. Most orders within South Africa arrive within 5–7 business days after processing.

Returns Policy

We offer a simple 7-day return policy for unused items in their original packaging. Items must be in resalable condition.

To initiate a return, please contact our support team with your order number. Return shipping costs are the responsibility of the customer unless the item arrived damaged or defective.

Questions?

If you have any questions about shipping or returns, please contact our support team.

We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.