Silicone Adjustable Handle 20-80 Pounds Grip Ring Finger Forearm Trainer

Silicone Adjustable Handle 20-80 Pounds Grip Ring Finger Forearm Trainer

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R 259.99
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Silicone Adjustable Handle 20-80 Pounds Grip Ring Finger Forearm Trainer
  • Silicone Adjustable Handle 20-80 Pounds Grip Ring Finger Forearm Trainer
  • Silicone Adjustable Handle 20-80 Pounds Grip Ring Finger Forearm Trainer
  • Silicone Adjustable Handle 20-80 Pounds Grip Ring Finger Forearm Trainer
  • Silicone Adjustable Handle 20-80 Pounds Grip Ring Finger Forearm Trainer
  • Silicone Adjustable Handle 20-80 Pounds Grip Ring Finger Forearm Trainer
  • Silicone Adjustable Handle 20-80 Pounds Grip Ring Finger Forearm Trainer
  • Silicone Adjustable Handle 20-80 Pounds Grip Ring Finger Forearm Trainer
Silicone Adjustable Handle 20-80 Pounds Grip Ring Finger Forearm Trainer

Silicone Adjustable Handle 20-80 Pounds Grip Ring Finger Forearm Trainer

We make things that work better and last longer. Our products solve real problems with clean design and honest materials.
R 259.99

Customer Benefits

  • Build crushing grip strength: Adjustable resistance from 20-80 lbs suits all fitness levels
  • Improve forearm power: Stronger grip enhances performance in all lifts and sports
  • Prevent injuries: Strong hands and forearms reduce risk of strains and tendonitis
  • Portable training: Compact design lets you train grip anywhere, anytime
  • Comfortable silicone: Soft material prevents hand fatigue and calluses
  • Progressive resistance: Gradually increase difficulty as your strength improves

Product Specifications

  • Resistance Range: 20-80 lbs (9-36 kg) adjustable
  • Material: Premium food-grade silicone
  • Adjustment: 6 resistance levels
  • Diameter: 8cm outer ring
  • Thickness: Varies by resistance level
  • Weight: 150g per ring
  • Color Options: Multiple colors by resistance
  • Durability: 10,000+ squeeze cycles

6 Resistance Levels

  • 20 lbs: Beginners, warm-up, rehabilitation
  • 30 lbs: Light training, endurance
  • 40 lbs: Intermediate strength building
  • 50 lbs: Advanced training
  • 60 lbs: Athletes, climbers
  • 80 lbs: Elite grip strength

Benefits of Grip Training

  • Improves deadlift and pull-up performance
  • Enhances rock climbing ability
  • Strengthens tennis and golf grip
  • Prevents wrist and elbow pain
  • Builds forearm muscle definition
  • Improves hand dexterity

Training Guide

  • Beginners: 3 sets x 10 reps, 3x/week
  • Intermediate: 4 sets x 15 reps, 4x/week
  • Advanced: 5 sets x 20 reps, 5x/week
  • Hold squeeze for 2-3 seconds
  • Rest 60 seconds between sets

What's Included

  • 1x Adjustable Grip Ring (choose resistance)
  • 1x Training Guide
shipping and returns

Shipping Information

We process all orders within 1–3 business days. Once your order is processed, you'll receive a confirmation email with tracking information.

Delivery times vary by location. Most orders within South Africa arrive within 5–7 business days after processing.

Returns Policy

We offer a simple 7-day return policy for unused items in their original packaging. Items must be in resalable condition.

To initiate a return, please contact our support team with your order number. Return shipping costs are the responsibility of the customer unless the item arrived damaged or defective.

Questions?

If you have any questions about shipping or returns, please contact our support team.
When will I get my order?

We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.