Fitness equipment abdominal wheel
We make things that work better and last longer. Our products solve real problems with clean design and honest materials.
Customer Benefits
- Build rock-solid abs: One of the most effective core-strengthening exercises
- Full-body engagement: Works abs, shoulders, back, and arms simultaneously
- Compact and portable: Small size perfect for home workouts or travel
- Stable dual wheels: Wider base provides better balance for beginners
- Non-slip handles: Comfortable foam grips prevent hand fatigue
- Quick results: Intense core activation delivers visible abs faster
Product Specifications
- Wheel Type: Dual wheel design
- Wheel Diameter: 18cm each
- Wheel Width: 4cm per wheel, 10cm total
- Material: High-density PVC wheels + steel rod
- Handles: Foam-padded, ergonomic grip
- Handle Length: 30cm total width
- Weight Capacity: 150kg (330 lbs)
- Weight: 600g
- Surface: Non-slip tread pattern
Dual Wheel Benefits
- More stable than single wheel
- Better for beginners
- Reduces wobbling
- Safer rollout control
- Builds confidence quickly
Muscles Targeted
- Primary: Rectus abdominis (six-pack)
- Secondary: Obliques, transverse abdominis
- Supporting: Shoulders, lats, lower back
- Stabilizers: Hip flexors, glutes
Exercise Progression
- Beginner: Wall rollouts, 3 sets x 5 reps
- Intermediate: Knee rollouts, 3 sets x 10 reps
- Advanced: Standing rollouts, 3 sets x 15 reps
- Elite: One-arm rollouts, oblique rollouts
What's Included
- 1x Dual Wheel Ab Roller
- 1x Knee Pad Mat
- 1x Exercise Guide
Safety Tips
- Keep core engaged throughout
- Don't arch lower back
- Start with short range of motion
- Breathe steadily
- Use knee pad for comfort
shipping and returns
Shipping Information
We process all orders within 1–3 business days. Once your order is processed, you'll receive a confirmation email with tracking information.
Delivery times vary by location. Most orders within South Africa arrive within 5–7 business days after processing.
Returns Policy
We offer a simple 7-day return policy for unused items in their original packaging. Items must be in resalable condition.
To initiate a return, please contact our support team with your order number. Return shipping costs are the responsibility of the customer unless the item arrived damaged or defective.
Questions?
If you have any questions about shipping or returns, please contact our support team.
When will I get my order?
We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.