Grip Power Wrist Forearm Hand Grip Arm Trainer Adjustable Forearm Hand Wrist Exercises Force Trainer Power Strengthener Grip Fitness
We make things that work better and last longer. Our products solve real problems with clean design and honest materials.
Customer Benefits
- Build explosive grip strength: Develop crushing hand and forearm power
- Adjustable resistance: Customize intensity for progressive strength gains
- Improve lifting performance: Stronger grip means heavier deadlifts, rows, and pulls
- Prevent injuries: Strong forearms protect wrists and elbows during training
- Portable training tool: Compact design fits in pocket or bag for anywhere workouts
- Enhance sports performance: Better grip improves tennis, golf, climbing, and more
Product Specifications
- Resistance Range: 22-132 lbs (10-60 kg)
- Type: Heavy-duty spring gripper
- Material: Chrome-plated steel + aluminum handles
- Handle Grip: Knurled non-slip surface
- Spring: High-carbon steel, heat-treated
- Dimensions: 15cm x 11cm
- Weight: 250g
- Handle Span: 6cm at rest
Resistance Levels Available
- 22 lbs (10kg): Beginners, rehabilitation
- 44 lbs (20kg): Intermediate training
- 66 lbs (30kg): Advanced athletes
- 88 lbs (40kg): Serious strength training
- 110 lbs (50kg): Elite grip strength
- 132 lbs (60kg): Professional level
Progressive Training
- Start with comfortable resistance
- Master 3 sets x 10 reps before upgrading
- Increase resistance every 4-6 weeks
- Train both hands equally
- Focus on full range of motion
Performance Benefits
- Increases deadlift max by 10-20%
- Improves pull-up capacity
- Enhances farmer's walk performance
- Strengthens crushing grip
- Builds visible forearm muscle
- Prevents grip failure in lifts
Training Protocol
- Warm-up: 2 sets x 5 reps, light resistance
- Working Sets: 3-5 sets x 8-12 reps
- Frequency: 3-4 times per week
- Rest: 60-90 seconds between sets
What's Included
- 1x Heavy-Duty Hand Gripper (choose resistance)
- 1x Training Guide
shipping and returns
Shipping Information
We process all orders within 1–3 business days. Once your order is processed, you'll receive a confirmation email with tracking information.
Delivery times vary by location. Most orders within South Africa arrive within 5–7 business days after processing.
Returns Policy
We offer a simple 7-day return policy for unused items in their original packaging. Items must be in resalable condition.
To initiate a return, please contact our support team with your order number. Return shipping costs are the responsibility of the customer unless the item arrived damaged or defective.
Questions?
If you have any questions about shipping or returns, please contact our support team.
When will I get my order?
We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.