Push-up Board Bracket Fitness Equipment Home
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R 909.99
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Push-up Board Bracket Fitness Equipment Home
We make things that work better and last longer. Our products solve real problems with clean design and honest materials.
R 909.99
Customer Benefits
- Build upper body strength: Effective push-up training develops chest, shoulders, and arms
- Reduce wrist pain: Elevated position keeps wrists comfortable and safe
- Multiple grip options: Different positions target various muscle groups
- Stable and secure: Non-slip base prevents sliding during workouts
- Portable training: Lightweight design perfect for home or travel
- Durable construction: Built to withstand daily intense training
Product Specifications
- Type: Push-up handles/bars
- Material: Steel frame with foam grips
- Handle Height: 12cm elevation
- Base: S-shaped or H-shaped design
- Weight Capacity: 150kg (330 lbs)
- Grip: Ergonomic foam padding
- Base Pads: Non-slip rubber
- Weight: 500g per pair
- Assembly: No assembly required
Benefits of Elevated Push-Ups
- Deeper range of motion
- Better muscle activation
- Reduced wrist strain
- Improved form and posture
- More comfortable training
- Faster strength gains
Muscles Targeted
- Primary: Chest (pectorals)
- Secondary: Shoulders, triceps
- Stabilizers: Core, abs, lower back
Exercise Variations
- Standard push-ups
- Wide-grip push-ups
- Diamond push-ups
- Decline push-ups
- L-sit holds
- Plank variations
Training Progression
- Beginner: Knee push-ups, 3 sets x 8 reps
- Intermediate: Standard, 3 sets x 15 reps
- Advanced: Decline, 4 sets x 20 reps
- Elite: One-arm, explosive variations
What's Included
- 2x Push-Up Handles/Bars
- 1x Exercise Guide
shipping and returns
Shipping Information
We process all orders within 1–3 business days. Once your order is processed, you'll receive a confirmation email with tracking information.
Delivery times vary by location. Most orders within South Africa arrive within 5–7 business days after processing.
Returns Policy
We offer a simple 7-day return policy for unused items in their original packaging. Items must be in resalable condition.
To initiate a return, please contact our support team with your order number. Return shipping costs are the responsibility of the customer unless the item arrived damaged or defective.
Questions?
If you have any questions about shipping or returns, please contact our support team.
When will I get my order?
We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.