Push Up Support Training Board Fitness Equipment
Black blue
R 769.99
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Push Up Support Training Board Fitness Equipment
We make things that work better and last longer. Our products solve real problems with clean design and honest materials.
R 769.99
Customer Benefits
- Target specific muscles: Color-coded system guides hand placement for different muscle groups
- Build chest and arms: Multiple positions maximize upper body development
- Reduce wrist strain: Elevated handles keep wrists in natural alignment
- Track your progress: Visual guide shows which muscles you're targeting
- Versatile training: Beginner to advanced push-up variations
- Portable and foldable: Easy to store and take anywhere
Product Specifications
- Type: Color-coded push-up board system
- Board Size: 60cm x 20cm
- Material: ABS plastic board + foam handles
- Handles: 2 detachable push-up grips
- Weight Capacity: 150kg (330 lbs)
- Color Zones: 4-6 color-coded positions
- Foldable: Yes, for easy storage
- Weight: 1kg
- Non-Slip: Rubber pads on base
Color-Coded System
- Blue: Chest (pectorals)
- Red: Shoulders (deltoids)
- Yellow: Back (lats)
- Green: Triceps
- Each color targets specific muscles
- Follow the guide for balanced training
Muscles Targeted
- Chest: Upper, middle, lower pecs
- Shoulders: Front, side, rear deltoids
- Triceps: All three heads
- Back: Lats and upper back
- Core: Abs and stabilizers
Training Program
- Beginner: 3 sets x 10 reps per color
- Intermediate: 4 sets x 15 reps per color
- Advanced: 5 sets x 20 reps per color
- Complete all colors for full workout
What's Included
- 1x Color-Coded Push-Up Board
- 2x Detachable Push-Up Handles
- 1x Resistance Bands (optional)
- 1x Exercise Guide with Muscle Chart
shipping and returns
Shipping Information
We process all orders within 1–3 business days. Once your order is processed, you'll receive a confirmation email with tracking information.
Delivery times vary by location. Most orders within South Africa arrive within 5–7 business days after processing.
Returns Policy
We offer a simple 7-day return policy for unused items in their original packaging. Items must be in resalable condition.
To initiate a return, please contact our support team with your order number. Return shipping costs are the responsibility of the customer unless the item arrived damaged or defective.
Questions?
If you have any questions about shipping or returns, please contact our support team.
When will I get my order?
We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.