Spiked Club Muscle-relaxing Tool Massage Fitness Roller Foam Roller
Style 1
R 1,299.99
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Spiked Club Muscle-relaxing Tool Massage Fitness Roller Foam Roller
We make things that work better and last longer. Our products solve real problems with clean design and honest materials.
R 1,299.99
Customer Benefits
- Deep tissue massage: Spiked surface penetrates deeper for intense muscle relief
- Trigger point therapy: Target knots and tight spots effectively
- Improve circulation: Stimulate blood flow for faster recovery
- Reduce muscle soreness: Alleviate post-workout pain and stiffness
- Versatile use: Roll back, legs, arms, and feet for total body relief
- Durable construction: Quality materials withstand daily use and pressure
Product Specifications
- Material: High-density PVC with raised spikes
- Core: Solid reinforced tube
- Spike Height: 1.5cm for deep pressure
- Length: 33cm (13")
- Diameter: 14cm (5.5")
- Weight: 200g
- Texture: 360° spiked surface
- Load Capacity: 200kg
- Firmness: Extra-firm for deep work
Spiked Surface Benefits
- Mimics deep tissue massage hands
- Reaches trigger points effectively
- Stimulates acupressure points
- Increases blood circulation
- Breaks up fascial adhesions
- More intense than smooth rollers
Target Problem Areas
- IT Band: Outer thigh tightness
- Plantar Fascia: Foot pain relief
- Upper Back: Between shoulder blades
- Calves: Tight from running/standing
- Glutes: Deep hip tension
- Forearms: Computer work strain
How to Use
- Start with light pressure
- Roll slowly over muscle
- Pause on tender spots 20-30 sec
- Breathe deeply through discomfort
- Use 5-10 min per area
- Increase pressure gradually
What's Included
- 1x Spiked Massage Roller
- 1x Exercise Guide with Trigger Points
Usage Tips
- Use after workouts for recovery
- Roll before bed to release tension
- Combine with stretching
- Stay hydrated after rolling
- Avoid rolling directly on bones
shipping and returns
Shipping Information
We process all orders within 1–3 business days. Once your order is processed, you'll receive a confirmation email with tracking information.
Delivery times vary by location. Most orders within South Africa arrive within 5–7 business days after processing.
Returns Policy
We offer a simple 7-day return policy for unused items in their original packaging. Items must be in resalable condition.
To initiate a return, please contact our support team with your order number. Return shipping costs are the responsibility of the customer unless the item arrived damaged or defective.
Questions?
If you have any questions about shipping or returns, please contact our support team.
When will I get my order?
We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.