Women's Rope Stretch Fitness Stick 11-piece Set
TPE180 Pounds Pink
R 1,249.99
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Women's Rope Stretch Fitness Stick 11-piece Set
We make things that work better and last longer. Our products solve real problems with clean design and honest materials.
R 1,249.99
Customer Benefits
- Complete home gym: 11-piece set provides everything needed for full-body workouts
- Versatile resistance training: Adjustable bands suit all fitness levels and exercises
- Tone and sculpt: Target arms, legs, glutes, and core effectively
- Portable fitness: Lightweight set fits in bag for workouts anywhere
- Low-impact training: Gentle on joints while building strength
- Save money: Complete workout system replaces expensive gym memberships
Product Specifications
- Set Includes: 11 pieces total
- Resistance Bands: 5 color-coded levels (5-30 lbs each)
- Handles: 2 foam-grip handles
- Ankle Straps: 2 padded straps
- Door Anchor: 1 secure attachment
- Carry Bag: 1 mesh storage bag
- Material: Premium latex resistance tubes
- Handle Length: 15cm ergonomic grip
- Band Length: 120cm each
- Total Weight: 1.2kg complete set
5 Resistance Levels
- Yellow (5 lbs): Warm-up, beginners, rehabilitation
- Green (10 lbs): Light toning, endurance
- Red (15 lbs): Moderate strength building
- Blue (20 lbs): Advanced training
- Black (30 lbs): Maximum resistance
- Combine bands for up to 100 lbs total
Complete 11-Piece Set
- 5x Resistance Bands (different levels)
- 2x Foam Handles
- 2x Ankle Straps
- 1x Door Anchor
- 1x Carry Bag
Exercises You Can Do
- Upper Body: Chest press, rows, bicep curls, tricep extensions
- Lower Body: Squats, lunges, leg kicks, glute bridges
- Core: Woodchops, twists, standing crunches
- Full Body: 100+ exercise combinations
What's Included
- 5x Color-Coded Resistance Bands
- 2x Foam Grip Handles
- 2x Padded Ankle Straps
- 1x Door Anchor
- 1x Mesh Carry Bag
- 1x Exercise Guide with 20+ Workouts
shipping and returns
Shipping Information
We process all orders within 1–3 business days. Once your order is processed, you'll receive a confirmation email with tracking information.
Delivery times vary by location. Most orders within South Africa arrive within 5–7 business days after processing.
Returns Policy
We offer a simple 7-day return policy for unused items in their original packaging. Items must be in resalable condition.
To initiate a return, please contact our support team with your order number. Return shipping costs are the responsibility of the customer unless the item arrived damaged or defective.
Questions?
If you have any questions about shipping or returns, please contact our support team.
When will I get my order?
We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.